Need some help with your study habits?
Download the Academic Skills Resource Manual (pdf).
See the table of contents below for a list of specific topics covered in the manual. The material included is practical and gets results if used with patience and perseverance.
Table of Contents
- Quick Ideas for Academic Support
- Learning Styles
- Time Management
- Goal Setting
- Improving Concentration
- Effective Reading
- Active Listening and Note Taking
- Alleviating Test Anxiety
- Test-Taking Strategies
- Study Groups
- Health and Stress Management
- Relaxation and Stress-Reduction Techniques
- How to Write a Research Paper
- Knowing and Using Internet Resources