Academic Skills Resource Manual
Need some help with your study habits? The Academic Skills Resource Manual is practical and gets results if used with patience and perseverance.
Download the Academic Skills Resource Manual (pdf).
See the table of contents for a list of specific topics covered in the manual.
Table of Contents
- Quick Ideas for Academic Support
- Learning Styles
- Time Management
- Goal Setting
- Improving Concentration
- Effective Reading
- Active Listening and Note Taking
- Alleviating Test Anxiety
- Test-Taking Strategies
- Study Groups
- Health and Stress Management
- Relaxation and Stress-Reduction Techniques
- How to Write a Research Paper
- Knowing and Using Internet Resources